Are you struggling to feel like yourself during or after pregnancy?

Or maybe you have experienced the loss of a pregnancy or struggle to conceive. There are a range of emotions and struggles that can happen related to pregnancy, postpartum and fertility. We can provide therapeutic support, a safe place to talk it out…or to be quiet together. We want to help you find your way.

We are here for you.

You are not alone, you are not to blame, with help you will be well.

Today is a great day to go to therapy.

  • Perinatal Mood & Anxiety Disorders

    The Perinatal Period refers to the period of time surrounding pregnancy, it can include trying to become pregnant, pregnancy and childbirth, early postpartum, and up to a year after giving birth. Perinatal Mood and Anxiety Disorders (PMADs) are terms used to describe distressing feelings that can occur in the perinatal period.

  • Therapy for Moms

    Motherhood can be hard. Balancing work, home, body changes, confusion, colic, teenagers, relationships…all of the things.

    Motherhood can bringing up our vulnerabilities, trauma, and mental health struggles. You don’t have to cope alone.

    We are here for you.

Therapy is a gift. It is a chance to finally be heard, understood, and supported.